Depression, Anxiety & Stress
The Mix is the UK’s free, confidential helpline service for young people under 25 who need help, but don’t know where to turn.
Telephone: 0808 808 4994
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123